2110 STUDENT RESOURCE BUILDING UNIVERSITY OF CALIFORNIA SANTA BARBARA, CA 93106-7170 Phone: 805-893-4758 Fax: 805-893-3656

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Stress

Stress is one of the most common challenges faced by college students. Counseling Services has a comprehensive stress management program (SMPO) staffed by peer advisors. The program provides students with stress management techniques, and assistance in learning to cope with the stresses of college life. For more information, call (805) 893-4411.